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Yoga at Park & Market: Vinyasa Yoga

February 15, 2023 @ 12:00 pm - 1:15 pm

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About this event

Join us for Vinyasa Yoga at Park & Market

Vinyasa Yoga: is a rhythmic practice that energizes the body while simultaneously quieting the mind. We will use an intentional breathing pattern to compliment the movement between and into each pose. Benefits include calming the nervous system, tension release and mental clarity. All levels are welcome, intermediate options available.

Vinyasa Yoga: Wednesdays from 12:00 P.M. to 1:15 P.M

Classes will be held in room 317 (3rd floor)
Please bring your own yoga mat and towel
Blocks and straps will be available to you
Lockers are available for use

Yang Yin Yoga: Thursdays from 5:30 P.M. to 6:45 P.M.
Learn More

***IMPORTANT*** Please fill out the waiver and bring it with you to your first class, or email a copy to Cindy McHugh at the email address listed below.

fill out the waiver

Please contact Cindy McHugh with any questions at cmchugh@ucsd.edu

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February 15, 2023
12:00 pm - 1:15 pm
Event Category:
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UC San Diego Park & Market
1100 Market St.
San Diego, CA 92101 United States
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