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Yoga at Park & Market: Yang Yin Yoga

February 16, 2023 @ 5:30 pm - 6:45 pm

Recurring Event Event Series (See All)
About this event

Join us for Yang Yin Yoga at Park & Market

Yang Yin Yoga: aims to balance our active and restorative energies. We begin class by easing into the body with deep breathing and gentle movement, then build to add in longer holds and deeper postures. Slowly, we wind down with passive stretches and sustained holds which are great for joint health, circulation and mental awareness. This class is an all -in -one.

Yang Yin Yoga: Thursdays from 5:30 P.M. to 6:45 P.M.

Both classes will be held in room 317 (3rd floor)
Please bring your own yoga mat and towel
Blocks and straps will be available to you
Lockers are available for use

Vinyasa Yoga: Wednesdays from 12:00 P.M. to 1:15 P.M
Learn More

***IMPORTANT*** Please fill out the waiver and bring it with you to your first class, or email a copy to Cindy McHugh at the email address listed below.

fill out the waiver

Please contact Cindy McHugh with any questions at cmchugh@ucsd.edu

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February 16, 2023
5:30 pm - 6:45 pm
Event Category:
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UC San Diego Park & Market
1100 Market St.
San Diego, CA 92101 United States
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